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Shake and Bake
d_price304
Almost Heaven WV
20 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
5
Beat d_price304
Workouts
Next Workouts
Tuesday 7/11/23 @ 11:5 PM
105
kj
51
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 7/29/23 @ 1:30 PM
✅
147
kj
69
rpm
38
%
14
mph
Tuesday 7/13/21 @ 12:59 AM
✅
120
kj
91
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Saturday 7/15/23 @ 6:5 PM
109
kj
83
rpm
35
%
15
mph
Tuesday 4/19/22 @ 12:19 AM
✅
143
kj
81
rpm
41
%
17
mph
20 min Weezer Ride
Christine D'Ercole
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Thursday 4/21/22 @ 11:34 PM
109
kj
80
rpm
37
%
16
mph
Sunday 1/2/22 @ 7:46 PM
✅
238
kj
84
rpm
36
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 1/16/22 @ 2:27 PM
1
kj
80
rpm
26
%
11
mph
Monday 10/11/21 @ 11:4 PM
200
kj
63
rpm
47
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Thursday 10/21/21 @ 12:34 AM
✅
206
kj
71
rpm
44
%
17
mph
Thursday 6/11/20 @ 11:40 PM
✅
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Saturday 9/21/19 @ 4:56 PM
262
kj
80
rpm
38
%
16
mph
Thursday 2/13/20 @ 11:55 PM
✅
331
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 8/3/19 @ 5:57 PM
155
kj
75
rpm
40
%
16
mph
Tuesday 1/28/20 @ 1:10 AM
✅
338
kj
84
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/28/19 @ 8:8 PM
262
kj
83
rpm
37
%
16
mph
Friday 12/27/19 @ 12:42 AM
✅
303
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/14/19 @ 4:19 PM
239
kj
89
rpm
34
%
15
mph
Saturday 12/14/19 @ 1:34 AM
✅
194
kj
80
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 7/14/19 @ 4:51 PM
154
kj
72
rpm
46
%
18
mph
Next Workouts
d_price304
Almost Heaven WV
20 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
5
Beat d_price304
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
105
kj
Tuesday 7/11/23
✅
147
kj
Saturday 7/29/23
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
120
kj
Tuesday 7/13/21
109
kj
Saturday 7/15/23
20 min Weezer Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Tuesday 4/19/22
109
kj
Thursday 4/21/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
238
kj
Sunday 1/2/22
1
kj
Sunday 1/16/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
200
kj
Monday 10/11/21
✅
206
kj
Thursday 10/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Thursday 6/11/20
262
kj
Saturday 9/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Thursday 2/13/20
155
kj
Saturday 8/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 1/28/20
262
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Friday 12/27/19
239
kj
Saturday 9/14/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
194
kj
Saturday 12/14/19
154
kj
Sunday 7/14/19
Next Workouts