Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 2/28/24 @ 11:19 AM
Difficulty: 7.09 / 10
57kj
64rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 2/25/24 @ 2:37 PM
Difficulty: 0 / 10
143kj
58rpm
44%
15mph
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 2/24/24 @ 2:39 PM
Difficulty: 6.57 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 2/23/24 @ 11:28 PM
Difficulty: 7.27 / 10
 
20 min Pop Ride
Ben Alldis
Thursday 2/22/24 @ 11:21 AM
Difficulty: 7.58 / 10
86kj
74rpm
35%
14mph
20 min Standing Adaptive: Full Body
Logan Aldridge
Wednesday 2/21/24 @ 11:45 AM
Difficulty: 7 / 10
 
20 min 90s Pilates
Anna Greenberg
Wednesday 2/21/24 @ 11:21 AM
Difficulty: 5.28 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 2/20/24 @ 11:45 AM
Difficulty: 7.17 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Tuesday 2/20/24 @ 11:33 AM
Difficulty: 6.86 / 10
 
20 min Pop Ride
Bradley Rose
Monday 2/19/24 @ 11:31 PM
Difficulty: 6.99 / 10
91kj
61rpm
41%
14mph