Shake and Bake

Workouts

Saturday 3/25/23 @ 2:13 PM
92kj
82rpm
34%
14mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 4/13/23 @ 1:36 PM
✅
187kj
88rpm
43%
19mph
Saturday 2/6/21 @ 3:38 PM
84kj
74rpm
40%
16mph
15 min Low Impact Ride
Christine D'Ercole
Monday 1/18/21 @ 11:30 PM
✅
134kj
85rpm
44%
19mph
Wednesday 5/27/20 @ 10:28 PM
149kj
83rpm
42%
18mph
20 min Pop Ride
Robin Arzón
Friday 2/21/20 @ 2:49 PM
✅
217kj
88rpm
47%
21mph
Saturday 1/9/21 @ 2:5 PM
206kj
81rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 11:27 PM
✅
303kj
78rpm
50%
20mph
Sunday 12/6/20 @ 3:26 PM
148kj
76rpm
44%
18mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 12/6/20 @ 2:33 PM
✅
210kj
92rpm
44%
20mph
Friday 11/13/20 @ 11:44 PM
127kj
76rpm
47%
19mph
15 min 80s Ride
Robin Arzón
Monday 11/2/20 @ 10:43 AM
✅
156kj
72rpm
54%
20mph
Sunday 10/11/20 @ 4:12 PM
242kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 12:56 PM
✅
328kj
83rpm
50%
21mph
Wednesday 9/30/20 @ 10:25 PM
169kj
78rpm
46%
19mph
20 min 90s Ride
Jenn Sherman
Friday 10/2/20 @ 1:28 PM
✅
227kj
76rpm
53%
21mph
Thursday 8/13/20 @ 10:15 PM
246kj
76rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 2:33 PM
✅
325kj
83rpm
49%
21mph
Saturday 6/13/20 @ 1:58 PM
249kj
78rpm
45%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 6/14/20 @ 2:7 PM
✅
321kj
83rpm
48%
20mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
92 kj
Saturday 3/25/23
✅ 187 kj
Thursday 4/13/23
15 min Low Impact Ride
Christine D'Ercole
84 kj
Saturday 2/6/21
✅ 134 kj
Monday 1/18/21
20 min Pop Ride
Robin Arzón
149 kj
Wednesday 5/27/20
✅ 217 kj
Friday 2/21/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
206 kj
Saturday 1/9/21
✅ 303 kj
Tuesday 1/5/21
20 min Low Impact Ride
Christine D'Ercole
148 kj
Sunday 12/6/20
✅ 210 kj
Sunday 12/6/20
15 min 80s Ride
Robin Arzón
127 kj
Friday 11/13/20
✅ 156 kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
242 kj
Sunday 10/11/20
✅ 328 kj
Thursday 10/8/20
20 min 90s Ride
Jenn Sherman
169 kj
Wednesday 9/30/20
✅ 227 kj
Friday 10/2/20
30 min Prince Ride
Ally & Emma
246 kj
Thursday 8/13/20
✅ 325 kj
Sunday 8/16/20
30 min Together We Ride: Live From Home
Robin Arzón
249 kj
Saturday 6/13/20
✅ 321 kj
Sunday 6/14/20