Workouts

20 min 70s Walk
Jon Hosking
Sunday 11/5/23 @ 3:59 PM
Difficulty: 5.91 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 11/5/23 @ 3:38 PM
Difficulty: 6.08 / 10
 
20 min 80s Ride
Christine D'Ercole
Sunday 11/5/23 @ 3:16 PM
Difficulty: 6.86 / 10
114kj
74rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 10/22/23 @ 3:49 PM
Difficulty: 7.12 / 10
 
20 min 80s Ride
Jenn Sherman
Sunday 10/22/23 @ 3:25 PM
Difficulty: 6.94 / 10
112kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/26/23 @ 3:31 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 8/26/23 @ 3:19 PM
Difficulty: 5.72 / 10
 
30 min 80s Ride
Cody Rigsby
Saturday 8/26/23 @ 2:46 PM
Difficulty: 7.64 / 10
156kj
76rpm
37%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 6/18/23 @ 6:6 PM
Difficulty: 7.96 / 10
 
30 min 90s Ride
Robin Arzón
Sunday 6/18/23 @ 5:34 PM
Difficulty: 7.09 / 10
180kj
82rpm
38%
16mph