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Shake and Bake
cyn4spin
Gresham, OR
18
Beat amyrd98
VS
amyrd98
Pgh, PA
35 🔥
Beat cyn4spin
Workouts
Next Workouts
Monday 4/12/21 @ 1:46 AM
199
kj
82
rpm
40
%
17
mph
30 min 90s Pop Ride
Sam Yo
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Saturday 4/10/21 @ 1:30 PM
✅
200
kj
79
rpm
42
%
17
mph
Saturday 2/27/21 @ 9:36 PM
170
kj
81
rpm
38
%
16
mph
30 min 80s Ride
Denis Morton
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Sunday 3/7/21 @ 2:41 PM
✅
193
kj
80
rpm
41
%
17
mph
Saturday 12/19/20 @ 11:53 PM
301
kj
75
rpm
42
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:27 PM
✅
322
kj
75
rpm
44
%
17
mph
Friday 10/2/20 @ 3:10 AM
119
kj
78
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Friday 6/19/20 @ 9:8 PM
✅
135
kj
76
rpm
43
%
17
mph
Wednesday 7/15/20 @ 11:28 PM
183
kj
81
rpm
39
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:20 PM
✅
204
kj
78
rpm
43
%
17
mph
Sunday 6/14/20 @ 10:43 PM
200
kj
83
rpm
39
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Friday 6/12/20 @ 9:53 PM
✅
209
kj
79
rpm
42
%
17
mph
Wednesday 4/8/20 @ 11:33 PM
✅
187
kj
80
rpm
40
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:20 AM
183
kj
75
rpm
42
%
16
mph
Saturday 12/7/19 @ 8:28 PM
✅
184
kj
85
rpm
37
%
16
mph
30 min Hip Hop Ride
Denis Morton
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Wednesday 11/20/19 @ 9:41 PM
170
kj
81
rpm
38
%
16
mph
Sunday 6/30/19 @ 10:37 PM
262
kj
76
rpm
40
%
16
mph
45 min 90s Hip Hop Ride
Denis Morton
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Share
Monday 5/27/19 @ 3:35 PM
✅
265
kj
71
rpm
42
%
16
mph
Tuesday 12/25/18 @ 8:25 PM
✅
170
kj
79
rpm
38
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 12/26/18 @ 2:42 PM
kj
rpm
%
0
mph
Next Workouts
cyn4spin
Gresham, OR
18
Beat amyrd98
VS
amyrd98
Pgh, PA
35 🔥
Beat cyn4spin
Workouts
Next Workouts
30 min 90s Pop Ride
Sam Yo
View Class
Share
199
kj
Monday 4/12/21
✅
200
kj
Saturday 4/10/21
30 min 80s Ride
Denis Morton
View Class
Share
170
kj
Saturday 2/27/21
✅
193
kj
Sunday 3/7/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
301
kj
Saturday 12/19/20
✅
322
kj
Sunday 12/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
119
kj
Friday 10/2/20
✅
135
kj
Friday 6/19/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
183
kj
Wednesday 7/15/20
✅
204
kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
200
kj
Sunday 6/14/20
✅
209
kj
Friday 6/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
187
kj
Wednesday 4/8/20
183
kj
Friday 1/17/20
30 min Hip Hop Ride
Denis Morton
View Class
Share
✅
184
kj
Saturday 12/7/19
170
kj
Wednesday 11/20/19
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
262
kj
Sunday 6/30/19
✅
265
kj
Monday 5/27/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
170
kj
Tuesday 12/25/18
kj
Wednesday 12/26/18
Next Workouts