Shake and Bake
Workouts
Friday 2/4/22 @ 2:53 AM
278kj
85rpm
33%
15mph
Monday 3/1/21 @ 1:31 PM
✅
307kj
93rpm
33%
16mph
Saturday 11/20/21 @ 1:55 AM
240kj
86rpm
35%
15mph
Monday 3/8/21 @ 8:50 PM
✅
311kj
87rpm
39%
17mph
Saturday 6/12/21 @ 12:33 AM
276kj
84rpm
38%
16mph
Thursday 6/10/21 @ 7:33 PM
✅
294kj
82rpm
39%
17mph
Monday 5/17/21 @ 2:18 AM
176kj
89rpm
36%
16mph
Monday 11/9/20 @ 11:21 AM
✅
205kj
87rpm
38%
17mph
Saturday 2/27/21 @ 9:36 PM
170kj
81rpm
38%
16mph
Friday 2/26/21 @ 12:26 AM
✅
225kj
83rpm
42%
18mph
Tuesday 2/11/20 @ 2:7 AM
277kj
85rpm
37%
16mph
Wednesday 2/12/20 @ 1:21 AM
✅
320kj
88rpm
39%
17mph
Monday 1/20/20 @ 9:16 PM
182kj
79rpm
46%
19mph
Thursday 5/14/20 @ 10:19 PM
✅
215kj
86rpm
46%
21mph
Tuesday 5/5/20 @ 12:53 AM
310kj
84rpm
38%
16mph
Monday 5/4/20 @ 10:3 PM
✅
334kj
95rpm
36%
17mph
Friday 4/10/20 @ 11:40 PM
298kj
82rpm
39%
16mph
Thursday 4/9/20 @ 9:14 PM
✅
337kj
83rpm
41%
17mph
Wednesday 7/17/19 @ 1:23 AM
293kj
86rpm
37%
17mph
Thursday 9/12/19 @ 9:33 AM
✅
308kj
85rpm
39%
17mph
Workouts
240
kj
Saturday 11/20/21
276
kj
Saturday 6/12/21
176
kj
Monday 5/17/21
277
kj
Tuesday 2/11/20