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Shake and Bake
cyn4spin
Gresham, OR
1
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
3 🔥
Beat cyn4spin
Workouts
Saturday 4/11/20 @ 11:50 PM
✅
598
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/23/23 @ 12:58 AM
kj
rpm
%
0
mph
Monday 1/2/23 @ 11:0 PM
81
kj
85
rpm
30
%
13
mph
20 min New Year's Day Ride
Christine D'Ercole
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Share
Sunday 1/1/23 @ 1:37 PM
✅
169
kj
91
rpm
40
%
19
mph
Monday 7/18/22 @ 12:56 AM
160
kj
76
rpm
39
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 7/16/22 @ 1:27 PM
✅
301
kj
86
rpm
46
%
20
mph
Thursday 1/14/21 @ 1:0 AM
96
kj
85
rpm
34
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 1/27/22 @ 12:48 PM
✅
171
kj
85
rpm
43
%
19
mph
cyn4spin
Gresham, OR
1
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
3 🔥
Beat cyn4spin
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
598
kj
Saturday 4/11/20
kj
Monday 1/23/23
20 min New Year's Day Ride
Christine D'Ercole
View Class
Share
81
kj
Monday 1/2/23
✅
169
kj
Sunday 1/1/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
160
kj
Monday 7/18/22
✅
301
kj
Saturday 7/16/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
96
kj
Thursday 1/14/21
✅
171
kj
Thursday 1/27/22