Shake and Bake
Workouts
Wednesday 9/4/19 @ 1:46 AM
214kj
84rpm
40%
17mph
Monday 6/29/20 @ 4:21 PM
✅
216kj
77rpm
43%
17mph
Saturday 4/25/20 @ 9:56 PM
24kj
73rpm
37%
15mph
Sunday 4/15/18 @ 3:25 PM
✅
34kj
74rpm
44%
17mph
Tuesday 3/5/19 @ 4:53 AM
65kj
85rpm
32%
14mph
Sunday 8/4/19 @ 4:23 PM
✅
94kj
87rpm
37%
16mph
Sunday 12/9/18 @ 12:23 AM
157kj
87rpm
34%
15mph
Thursday 5/18/17 @ 6:14 PM
✅
169kj
84rpm
36%
16mph
Tuesday 12/4/18 @ 2:48 AM
249kj
81rpm
38%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
368kj
81rpm
44%
18mph
Sunday 12/2/18 @ 11:38 PM
176kj
84rpm
37%
16mph
Wednesday 6/13/18 @ 7:18 PM
✅
264kj
81rpm
45%
19mph
Friday 11/16/18 @ 11:18 PM
169kj
91rpm
34%
16mph
Thursday 5/25/17 @ 4:30 PM
✅
182kj
86rpm
37%
16mph