achelois
Portland, Oregon
Total Rides: 290

Following

achelois
Portland, Oregon
Total Rides: 290

Following

Workouts

15 min Beginner Row
Ash Pryor
Sunday 2/11/24 @ 6:29 PM
Difficulty: 5.72 / 10
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15 min Beginner Row
Ash Pryor
Saturday 2/10/24 @ 4:49 PM
Difficulty: 5.52 / 10
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15 min R&B Ride
Hannah Frankson
Saturday 2/3/24 @ 4:56 PM
Difficulty: 6.67 / 10
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65kj
73rpm
37%
14mph
15 min Beginner Row
Alex Karwoski
Saturday 2/3/24 @ 4:12 PM
Difficulty: 5.3 / 10
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5 min Post-Row Stretch
Katie Wang
Thursday 2/1/24 @ 12:37 AM
Difficulty: 3.2 / 10
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10 min Intro to Rowing
Ash Pryor
Thursday 2/1/24 @ 12:24 AM
Difficulty: 4.62 / 10
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20 min Relaxing Meditation
Kristin McGee
Tuesday 3/22/22 @ 3:48 PM
Difficulty: 0 / 10
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20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/8/22 @ 7:46 AM
Difficulty: 2.5 / 10
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10 min Sleep Meditation
Aditi Shah
Saturday 10/9/21 @ 9:55 AM
Difficulty: 2.63 / 10
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Wednesday 7/7/21 @ 6:32 PM
Difficulty: NaN / 10
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85kj
74rpm
39%
15mph