Shake and Bake
Workouts
Monday 7/18/22 @ 12:56 AM
✅
160kj
76rpm
39%
15mph
Saturday 1/7/23 @ 7:28 PM
133kj
71rpm
37%
14mph
Sunday 5/23/21 @ 8:0 PM
✅
405kj
83rpm
39%
17mph
Sunday 9/1/19 @ 2:3 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 11:16 PM
✅
304kj
83rpm
39%
17mph
Tuesday 2/5/19 @ 12:18 AM
169kj
83rpm
31%
13mph
Thursday 4/2/20 @ 10:10 PM
✅
296kj
85rpm
38%
17mph
Thursday 2/7/19 @ 10:50 PM
180kj
85rpm
31%
14mph
Wednesday 1/29/20 @ 2:1 AM
✅
294kj
88rpm
37%
17mph
Wednesday 8/28/19 @ 12:15 AM
kj
rpm
%
0mph
Sunday 6/2/19 @ 7:51 PM
✅
256kj
89rpm
35%
16mph
Saturday 8/31/19 @ 6:11 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 9:47 PM
✅
159kj
82rpm
43%
18mph
Sunday 3/17/19 @ 6:33 PM
104kj
77rpm
38%
15mph
Saturday 1/19/19 @ 11:44 PM
✅
41kj
94rpm
29%
14mph
Saturday 2/2/19 @ 9:0 PM
30kj
87rpm
26%
12mph
Wednesday 1/23/19 @ 4:1 AM
✅
34kj
94rpm
26%
13mph
Sunday 1/6/19 @ 8:40 PM
26kj
79rpm
26%
11mph
Tuesday 12/25/18 @ 8:25 PM
✅
170kj
79rpm
38%
16mph
Saturday 1/5/19 @ 8:55 PM
132kj
76rpm
35%
14mph
Workouts
133
kj
Saturday 1/7/23
kj
Saturday 8/31/19
132
kj
Saturday 1/5/19