Workouts

30 min Legs and Core
Andy Speer
Wednesday 2/28/24 @ 10:40 PM
Difficulty: 7.74 / 10
 
30 min Upper Body: Pull
Andy Speer
Monday 2/26/24 @ 10:53 PM
Difficulty: 7.9 / 10
 
60 min Total Strength
Andy Speer
Sunday 2/25/24 @ 4:43 PM
Difficulty: 7.54 / 10
 
30 min Upper Body: Push
Andy Speer
Thursday 2/22/24 @ 12:40 AM
Difficulty: 8.26 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 2/16/24 @ 3:37 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 2/9/24 @ 7:2 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 2/9/24 @ 3:29 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 2/8/24 @ 4:19 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 3:39 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/6/24 @ 6:1 AM
Difficulty: 0 / 10