Shake and Bake
Workouts
Saturday 12/30/23 @ 12:22 PM
96kj
60rpm
37%
12mph
Friday 12/8/23 @ 10:25 PM
✅
136kj
74rpm
36%
14mph
Thursday 10/26/23 @ 10:9 AM
85kj
51rpm
38%
11mph
Friday 10/20/23 @ 10:25 PM
✅
142kj
71rpm
38%
14mph
Tuesday 10/24/23 @ 10:31 PM
69kj
61rpm
39%
13mph
Tuesday 10/17/23 @ 10:58 PM
✅
96kj
75rpm
37%
15mph
Tuesday 1/10/23 @ 1:39 PM
176kj
81rpm
32%
13mph
Tuesday 2/28/23 @ 11:11 PM
✅
215kj
84rpm
34%
15mph
Saturday 2/18/23 @ 8:17 PM
101kj
61rpm
37%
12mph
Thursday 2/16/23 @ 12:29 PM
✅
137kj
74rpm
37%
14mph
Saturday 1/28/23 @ 4:13 PM
120kj
73rpm
34%
13mph
Friday 1/27/23 @ 10:27 PM
✅
140kj
77rpm
35%
14mph
Tuesday 8/9/22 @ 10:45 AM
117kj
64rpm
38%
13mph
Thursday 1/5/23 @ 10:54 PM
✅
148kj
71rpm
39%
15mph
Saturday 11/19/22 @ 5:12 PM
127kj
63rpm
41%
14mph
Friday 11/18/22 @ 11:19 PM
✅
150kj
71rpm
40%
15mph
Monday 11/7/22 @ 12:59 PM
125kj
67rpm
39%
14mph
Friday 11/4/22 @ 10:44 PM
✅
147kj
74rpm
38%
15mph
Wednesday 10/26/22 @ 4:59 PM
117kj
58rpm
41%
13mph
Friday 10/7/22 @ 9:26 PM
✅
152kj
68rpm
41%
15mph
Workouts
96
kj
Saturday 12/30/23
176
kj
Tuesday 1/10/23