Shake and Bake
Workouts
Sunday 4/26/20 @ 11:27 AM
175kj
85rpm
37%
16mph
Saturday 3/28/20 @ 6:0 PM
✅
259kj
84rpm
44%
19mph
Saturday 11/19/22 @ 8:28 PM
✅
225kj
76rpm
45%
18mph
Friday 11/18/22 @ 6:8 PM
190kj
75rpm
41%
17mph
Monday 1/11/21 @ 4:18 PM
✅
238kj
84rpm
42%
18mph
Saturday 1/9/21 @ 4:58 PM
226kj
83rpm
41%
18mph
Saturday 1/2/21 @ 2:2 PM
✅
232kj
79rpm
44%
18mph
Thursday 12/31/20 @ 3:30 PM
221kj
83rpm
41%
18mph
Thursday 12/10/20 @ 4:22 PM
✅
184kj
75rpm
49%
19mph
Monday 12/7/20 @ 4:28 PM
171kj
77rpm
46%
19mph
Thursday 11/19/20 @ 6:7 PM
162kj
85rpm
42%
18mph
Wednesday 7/1/20 @ 11:34 AM
✅
170kj
87rpm
43%
19mph
Sunday 4/26/20 @ 12:42 PM
✅
208kj
77rpm
42%
17mph
Monday 6/1/20 @ 8:8 PM
194kj
77rpm
41%
17mph
Friday 5/8/20 @ 3:10 PM
✅
165kj
82rpm
43%
18mph
Monday 3/30/20 @ 8:20 PM
158kj
82rpm
43%
18mph
Sunday 4/26/20 @ 1:57 PM
39kj
81rpm
43%
17mph
Saturday 3/28/20 @ 4:21 PM
✅
39kj
73rpm
47%
18mph
Saturday 3/7/20 @ 12:3 PM
447kj
74rpm
45%
17mph
Saturday 2/29/20 @ 3:0 PM
✅
494kj
80rpm
44%
18mph
Workouts
175
kj
Sunday 4/26/20
221
kj
Thursday 12/31/20