Shake and Bake
Workouts
Thursday 10/29/20 @ 10:26 PM
✅
163kj
74rpm
40%
15mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Monday 8/24/20 @ 11:41 AM
313kj
84rpm
39%
17mph
Wednesday 9/9/20 @ 11:53 AM
✅
370kj
86rpm
42%
18mph
Tuesday 8/11/20 @ 10:14 AM
188kj
81rpm
39%
16mph
Monday 8/10/20 @ 10:49 AM
✅
262kj
83rpm
45%
19mph
Sunday 7/19/20 @ 9:32 PM
209kj
81rpm
41%
17mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Monday 2/24/20 @ 4:10 PM
232kj
76rpm
38%
15mph
Saturday 2/22/20 @ 2:0 PM
✅
337kj
77rpm
44%
18mph
Tuesday 1/21/20 @ 3:13 PM
160kj
75rpm
38%
15mph
Friday 1/17/20 @ 9:57 PM
✅
239kj
75rpm
46%
18mph
Tuesday 12/31/19 @ 8:47 PM
104kj
83rpm
36%
15mph
Friday 12/20/19 @ 2:32 PM
✅
151kj
78rpm
44%
18mph
Saturday 12/28/19 @ 2:58 PM
334kj
80rpm
38%
16mph
Saturday 12/28/19 @ 2:58 PM
✅
468kj
75rpm
46%
18mph
Thursday 11/28/19 @ 12:58 PM
279kj
79rpm
40%
16mph
Friday 11/29/19 @ 1:2 PM
✅
355kj
76rpm
45%
18mph
Saturday 8/31/19 @ 6:15 PM
51kj
81rpm
30%
13mph
Monday 9/16/19 @ 10:32 AM
✅
117kj
82rpm
42%
18mph
Workouts
334
kj
Saturday 12/28/19