Workouts

20 min Country Ride
Bradley Rose
Thursday 1/4/24 @ 9:15 AM
Difficulty: 0 / 10
72kj
77rpm
32%
13mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/3/24 @ 9:11 AM
Difficulty: 5.97 / 10
67kj
69rpm
33%
13mph
Tuesday 1/2/24 @ 9:9 AM
Difficulty: NaN / 10
 
Thursday 12/28/23 @ 2:34 AM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Cody Rigsby
Monday 12/11/23 @ 9:13 AM
Difficulty: 6.44 / 10
127kj
71rpm
36%
14mph
Thursday 11/30/23 @ 11:16 PM
Difficulty: NaN / 10
 
Saturday 11/25/23 @ 6:1 PM
Difficulty: NaN / 10
 
20 min Advanced Beginner Row
Adrian Williams
Thursday 10/12/23 @ 10:22 PM
Difficulty: 6.52 / 10
 
15 min Beginner Row
Adrian Williams
Thursday 10/12/23 @ 10:1 PM
Difficulty: 5.73 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 10/8/23 @ 10:3 PM
Difficulty: 2.48 / 10