Shake and Bake
Workouts
Monday 8/24/20 @ 11:41 AM
313kj
84rpm
39%
17mph
Friday 9/11/20 @ 11:43 AM
✅
435kj
78rpm
47%
19mph
Wednesday 5/12/21 @ 7:44 PM
✅
185kj
55rpm
40%
12mph
Saturday 4/17/21 @ 11:50 AM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 9:58 AM
258kj
69rpm
42%
16mph
Tuesday 3/23/21 @ 11:36 AM
✅
272kj
51rpm
52%
15mph
Saturday 1/2/21 @ 9:13 PM
150kj
77rpm
37%
15mph
Thursday 12/24/20 @ 12:38 PM
✅
241kj
65rpm
51%
18mph
Sunday 12/27/20 @ 5:50 PM
232kj
75rpm
39%
15mph
Wednesday 12/30/20 @ 12:11 PM
✅
410kj
71rpm
49%
19mph
Sunday 3/22/20 @ 5:2 PM
✅
105kj
84rpm
35%
15mph
Thursday 2/20/20 @ 8:55 PM
3kj
42rpm
26%
6mph
Friday 8/30/19 @ 9:10 AM
128kj
79rpm
33%
14mph
Wednesday 10/23/19 @ 10:43 AM
✅
208kj
63rpm
47%
16mph
Workouts
258
kj
Wednesday 8/5/20
150
kj
Saturday 1/2/21
232
kj
Sunday 12/27/20
128
kj
Friday 8/30/19