Shake and Bake

Workouts

Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 4:19 PM
✅
221kj
79rpm
43%
17mph
Monday 5/20/19 @ 11:19 PM
51kj
66rpm
43%
13mph
15 min Hip Hop Ride
Alex Toussaint
Monday 8/3/20 @ 7:8 PM
✅
84kj
75rpm
39%
15mph
Sunday 5/17/20 @ 5:37 PM
✅
91kj
75rpm
36%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/15/19 @ 1:20 PM
70kj
81rpm
30%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
182 kj
Monday 6/1/20
✅ 221 kj
Sunday 8/11/19
15 min Hip Hop Ride
Alex Toussaint
51 kj
Monday 5/20/19
✅ 84 kj
Monday 8/3/20
20 min Low Impact Ride
Tunde Oyeneyin
✅ 91 kj
Sunday 5/17/20
70 kj
Sunday 12/15/19