Shake and Bake

Workouts

Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Sunday 5/24/20 @ 5:37 PM
✅
100kj
75rpm
42%
17mph
15 min Pop Ride
Tunde Oyeneyin
Wednesday 11/6/19 @ 12:6 AM
75kj
62rpm
43%
15mph
Friday 5/15/20 @ 11:38 AM
✅
178kj
79rpm
39%
16mph
30 min 90s Pop Ride
Robin Arzón
Friday 3/6/20 @ 3:4 PM
161kj
77rpm
38%
15mph
Saturday 4/18/20 @ 2:24 PM
144kj
78rpm
35%
14mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 9:18 PM
✅
219kj
71rpm
45%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
182 kj
Monday 6/1/20
✅ 244 kj
Wednesday 4/15/20
15 min Pop Ride
Tunde Oyeneyin
✅ 100 kj
Sunday 5/24/20
75 kj
Wednesday 11/6/19
30 min 90s Pop Ride
Robin Arzón
✅ 178 kj
Friday 5/15/20
161 kj
Friday 3/6/20
30 min Together We Ride
Robin Arzón
144 kj
Saturday 4/18/20
✅ 219 kj
Tuesday 3/24/20