Shake and Bake

Workouts

Friday 5/31/19 @ 1:30 PM
85kj
78rpm
34%
14mph
20 min 90s Pop Ride
Robin Arzón
Thursday 5/16/19 @ 9:28 AM
80kj
65rpm
36%
12mph
Monday 5/20/19 @ 11:31 PM
13kj
65rpm
36%
12mph
10 min Low Impact Ride
Ally Love
Tuesday 5/14/19 @ 10:2 AM
55kj
81rpm
36%
15mph

Workouts

20 min 90s Pop Ride
Robin Arzón
85 kj
Friday 5/31/19
80 kj
Thursday 5/16/19
10 min Low Impact Ride
Ally Love
13 kj
Monday 5/20/19
55 kj
Tuesday 5/14/19