Shake and Bake
Workouts
Sunday 4/24/22 @ 12:45 PM
56kj
64rpm
43%
15mph
Thursday 6/17/21 @ 7:13 PM
✅
59kj
60rpm
47%
16mph
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Tuesday 2/2/21 @ 10:34 AM
23kj
58rpm
40%
12mph
Sunday 1/17/21 @ 3:51 PM
✅
62kj
67rpm
44%
16mph
Monday 2/1/21 @ 10:18 AM
84kj
68rpm
36%
14mph
Friday 1/15/21 @ 12:4 PM
✅
111kj
72rpm
40%
15mph
Friday 6/12/20 @ 10:35 AM
75kj
77rpm
36%
15mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Friday 5/29/20 @ 5:0 PM
115kj
71rpm
42%
16mph
Friday 3/20/20 @ 1:56 AM
✅
145kj
66rpm
47%
17mph
Thursday 5/7/20 @ 2:13 PM
108kj
74rpm
39%
15mph
Monday 4/20/20 @ 10:41 PM
✅
158kj
71rpm
47%
18mph
Tuesday 7/2/19 @ 12:59 PM
176kj
71rpm
42%
16mph
Friday 1/3/20 @ 1:40 AM
✅
212kj
64rpm
48%
17mph
Wednesday 7/17/19 @ 10:29 PM
100kj
72rpm
39%
15mph
Friday 8/30/19 @ 8:21 PM
✅
122kj
81rpm
38%
16mph
Monday 6/10/19 @ 11:45 PM
138kj
70rpm
37%
14mph
Tuesday 8/27/19 @ 11:22 AM
✅
163kj
77rpm
39%
15mph