Shake and Bake
Workouts
Monday 1/3/22 @ 10:57 AM
✅
102kj
70rpm
40%
15mph
Sunday 9/26/21 @ 12:5 PM
94kj
75rpm
37%
15mph
Tuesday 10/19/21 @ 9:51 AM
✅
102kj
70rpm
39%
15mph
Monday 9/27/21 @ 10:9 AM
2kj
20rpm
30%
4mph
Monday 6/1/20 @ 11:15 AM
✅
182kj
79rpm
39%
16mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Monday 6/21/21 @ 2:28 PM
16kj
57rpm
37%
12mph
Sunday 4/25/21 @ 2:40 PM
✅
28kj
55rpm
37%
12mph
Thursday 2/18/21 @ 7:33 PM
77kj
68rpm
41%
15mph
Sunday 1/24/21 @ 3:55 AM
✅
82kj
73rpm
40%
16mph
Tuesday 9/15/20 @ 10:29 PM
103kj
73rpm
38%
15mph
Tuesday 9/29/20 @ 10:2 AM
✅
121kj
64rpm
45%
16mph
Tuesday 5/12/20 @ 11:19 AM
102kj
80rpm
36%
15mph
Thursday 3/19/20 @ 11:45 PM
✅
120kj
72rpm
43%
16mph
Monday 11/25/19 @ 2:16 PM
✅
68kj
75rpm
31%
13mph
Sunday 4/12/20 @ 4:35 PM
57kj
68rpm
31%
11mph
Workouts
2
kj
Monday 9/27/21