Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 2/8/24 @ 10:19 PM
Difficulty: 2.83 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Thursday 2/8/24 @ 9:7 PM
Difficulty: 2.55 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Thursday 2/8/24 @ 4:26 PM
Difficulty: 3.7 / 10
 
5 min Savasana
Kristin McGee
Wednesday 2/7/24 @ 2:31 PM
Difficulty: 2.86 / 10
 
20 min Restorative
Kristin McGee
Wednesday 2/7/24 @ 1:49 PM
Difficulty: 2.52 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/7/24 @ 1:15 PM
Difficulty: 2.83 / 10
 
15 min Restorative
Kirra Michel
Wednesday 2/7/24 @ 11:54 AM
Difficulty: 0 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 2/7/24 @ 11:32 AM
Difficulty: 4.68 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/7/24 @ 10:59 AM
Difficulty: 5 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Wednesday 2/7/24 @ 10:30 AM
Difficulty: 2.28 / 10