Shake and Bake

Workouts

Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Sunday 5/17/20 @ 5:37 PM
91kj
75rpm
36%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 10:52 PM
✅
104kj
79rpm
37%
15mph
Wednesday 11/6/19 @ 10:23 AM
66kj
71rpm
32%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/23/20 @ 5:22 PM
✅
121kj
77rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
182 kj
Monday 6/1/20
✅ 220 kj
Saturday 5/9/20
20 min Low Impact Ride
Tunde Oyeneyin
91 kj
Sunday 5/17/20
✅ 104 kj
Wednesday 5/6/20
20 min Low Impact Ride
Tunde Oyeneyin
66 kj
Wednesday 11/6/19
✅ 121 kj
Saturday 5/23/20