Shake and Bake
Workouts
Friday 5/27/22 @ 7:38 PM
24kj
56rpm
24%
7mph
Friday 6/3/22 @ 5:44 PM
✅
132kj
73rpm
43%
17mph
Wednesday 1/26/22 @ 12:45 AM
1kj
54rpm
33%
10mph
Friday 12/3/21 @ 1:9 AM
✅
144kj
74rpm
44%
17mph
Thursday 7/29/21 @ 4:22 PM
153kj
76rpm
38%
15mph
Thursday 9/3/20 @ 9:3 PM
✅
175kj
71rpm
42%
16mph
Monday 7/5/21 @ 3:3 PM
84kj
76rpm
38%
15mph
Thursday 12/24/20 @ 6:8 PM
✅
101kj
71rpm
44%
17mph
Saturday 8/1/20 @ 5:51 PM
62kj
88rpm
30%
14mph
Wednesday 4/7/21 @ 5:1 PM
✅
78kj
81rpm
36%
15mph
Wednesday 7/17/19 @ 11:13 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:37 PM
✅
218kj
80rpm
35%
15mph
Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
Thursday 11/12/20 @ 2:13 AM
✅
215kj
73rpm
45%
17mph
Saturday 3/14/20 @ 7:48 PM
✅
288kj
78rpm
41%
16mph
Friday 9/25/20 @ 4:51 PM
268kj
71rpm
42%
16mph
Wednesday 5/27/20 @ 3:28 PM
✅
205kj
78rpm
42%
17mph
Monday 8/31/20 @ 1:14 AM
180kj
75rpm
42%
16mph
Saturday 8/22/20 @ 3:35 PM
114kj
84rpm
37%
16mph
Friday 8/21/20 @ 12:4 AM
✅
123kj
86rpm
37%
16mph
Workouts
158
kj
Wednesday 11/11/20
268
kj
Friday 9/25/20
180
kj
Monday 8/31/20