Shake and Bake
Workouts
Monday 2/6/23 @ 12:39 PM
✅
46kj
80rpm
34%
14mph
Thursday 8/11/22 @ 10:25 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 4:12 AM
22kj
67rpm
19%
7mph
Sunday 3/6/22 @ 3:41 PM
✅
46kj
71rpm
32%
12mph
Monday 7/5/21 @ 3:3 PM
✅
84kj
76rpm
38%
15mph
Tuesday 1/12/21 @ 10:7 PM
73kj
73rpm
38%
15mph
Wednesday 12/30/20 @ 2:7 PM
✅
56kj
89rpm
34%
16mph
Tuesday 12/22/20 @ 2:36 AM
38kj
80rpm
32%
13mph
Thursday 11/29/18 @ 1:5 AM
80kj
72rpm
40%
15mph
Thursday 6/4/20 @ 3:34 PM
✅
107kj
76rpm
43%
17mph
Monday 5/25/20 @ 2:32 PM
✅
115kj
86rpm
35%
16mph
Tuesday 12/10/19 @ 10:31 PM
56kj
81rpm
27%
11mph
Saturday 10/19/19 @ 12:44 PM
✅
183kj
83rpm
37%
16mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Monday 1/13/20 @ 11:29 PM
✅
208kj
80rpm
41%
17mph
Monday 1/13/20 @ 11:37 PM
145kj
77rpm
36%
15mph
Thursday 1/9/20 @ 1:59 AM
✅
182kj
78rpm
40%
16mph
Saturday 12/21/19 @ 9:20 PM
146kj
77rpm
36%
15mph
Thursday 12/26/19 @ 11:29 PM
✅
140kj
69rpm
38%
14mph
Sunday 12/22/19 @ 4:50 PM
121kj
70rpm
34%
13mph
Workouts
121
kj
Sunday 12/22/19