Shake and Bake

Workouts

Wednesday 10/26/22 @ 11:15 PM
✅
163kj
72rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/20/23 @ 2:1 AM
161kj
70rpm
40%
15mph
Friday 5/27/22 @ 7:38 PM
24kj
56rpm
24%
7mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 6/2/22 @ 4:46 AM
✅
101kj
66rpm
41%
15mph
Saturday 2/5/22 @ 3:13 PM
101kj
67rpm
33%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Thursday 7/29/21 @ 4:22 PM
153kj
76rpm
38%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
Sunday 12/1/19 @ 2:15 PM
262kj
74rpm
40%
16mph
45 min Club Bangers Ride
Alex Toussaint
Monday 1/25/21 @ 12:38 AM
✅
295kj
75rpm
42%
16mph
Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 10/20/20 @ 10:0 PM
204kj
82rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Saturday 8/22/20 @ 3:35 PM
114kj
84rpm
37%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:7 AM
✅
116kj
74rpm
45%
17mph
Sunday 6/2/19 @ 2:23 PM
308kj
75rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/17/20 @ 8:9 PM
✅
322kj
74rpm
44%
17mph
Thursday 11/29/18 @ 1:5 AM
✅
80kj
72rpm
40%
15mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 11/5/19 @ 5:26 AM
74kj
60rpm
44%
15mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 163 kj
Wednesday 10/26/22
161 kj
Wednesday 9/20/23
20 min 2010s Hip Hop Ride
Hannah Frankson
24 kj
Friday 5/27/22
✅ 101 kj
Thursday 6/2/22
30 min Burna Boy Ride
Tunde Oyeneyin
101 kj
Saturday 2/5/22
✅ 221 kj
Friday 2/21/20
30 min Whitney Houston Ride
Ally Love
153 kj
Thursday 7/29/21
✅ 160 kj
Thursday 7/2/20
45 min Club Bangers Ride
Alex Toussaint
262 kj
Sunday 12/1/19
✅ 295 kj
Monday 1/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
158 kj
Wednesday 11/11/20
✅ 254 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
204 kj
Tuesday 10/20/20
✅ 246 kj
Wednesday 10/14/20
20 min Afrobeats Ride
Tunde Oyeneyin
114 kj
Saturday 8/22/20
✅ 116 kj
Friday 8/21/20
45 min Club Bangers Ride
Alex Toussaint
308 kj
Sunday 6/2/19
✅ 322 kj
Monday 2/17/20
15 min Hip Hop Ride
Robin Arzón
✅ 80 kj
Thursday 11/29/18
74 kj
Tuesday 11/5/19