Shake and Bake
Workouts
Wednesday 10/26/22 @ 11:15 PM
✅
163kj
72rpm
40%
15mph
Saturday 11/12/22 @ 5:51 PM
121kj
58rpm
41%
13mph
Saturday 10/22/22 @ 4:20 PM
✅
153kj
74rpm
39%
15mph
Wednesday 8/24/22 @ 9:40 PM
117kj
55rpm
42%
13mph
Saturday 10/15/22 @ 6:50 PM
✅
155kj
79rpm
36%
15mph
Monday 7/18/22 @ 11:24 PM
124kj
61rpm
41%
13mph
Saturday 9/24/22 @ 12:15 PM
✅
127kj
74rpm
35%
14mph
Monday 8/29/22 @ 11:57 AM
101kj
57rpm
38%
12mph
Thursday 10/14/21 @ 1:16 PM
✅
136kj
67rpm
39%
14mph
Sunday 5/15/22 @ 3:6 PM
96kj
54rpm
38%
11mph
Saturday 5/14/22 @ 11:2 AM
124kj
70rpm
37%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
150kj
60rpm
45%
14mph
Monday 7/5/21 @ 3:3 PM
✅
84kj
76rpm
38%
15mph
Wednesday 5/4/22 @ 12:6 PM
67kj
57rpm
42%
13mph
Saturday 4/23/22 @ 3:43 AM
54kj
53rpm
30%
9mph
Thursday 1/13/22 @ 12:15 PM
✅
88kj
43rpm
43%
11mph
Thursday 12/19/19 @ 12:19 AM
✅
205kj
78rpm
42%
17mph
Monday 12/6/21 @ 12:48 PM
90kj
55rpm
36%
11mph
Sunday 8/9/20 @ 3:11 PM
✅
115kj
81rpm
38%
16mph
Tuesday 4/13/21 @ 10:34 PM
73kj
69rpm
35%
13mph
Workouts
121
kj
Saturday 11/12/22
117
kj
Wednesday 8/24/22
96
kj
Sunday 5/15/22
124
kj
Saturday 5/14/22