Shake and Bake
Workouts
Saturday 2/11/23 @ 3:32 PM
â
58kj
64rpm
44%
16mph
Thursday 2/1/24 @ 2:45 PM
53kj
49rpm
48%
13mph
Tuesday 8/2/22 @ 4:18 PM
144kj
70rpm
39%
14mph
Friday 10/14/22 @ 1:29 PM
â
198kj
67rpm
45%
16mph
Tuesday 10/13/20 @ 7:50 PM
â
238kj
76rpm
37%
15mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Friday 1/22/21 @ 2:20 AM
â
264kj
72rpm
45%
18mph
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Sunday 9/1/19 @ 12:51 PM
â
371kj
77rpm
40%
16mph
Saturday 7/4/20 @ 9:44 PM
336kj
78rpm
37%
15mph
Wednesday 6/3/20 @ 1:39 PM
â
295kj
87rpm
37%
17mph
Saturday 6/6/20 @ 10:1 PM
266kj
87rpm
36%
16mph
Wednesday 5/27/20 @ 3:28 PM
â
205kj
78rpm
42%
17mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Wednesday 5/6/20 @ 2:22 PM
256kj
85rpm
33%
14mph
Wednesday 5/6/20 @ 9:26 PM
â
271kj
88rpm
35%
16mph
Monday 4/13/20 @ 4:58 PM
â
260kj
79rpm
37%
15mph
Saturday 4/11/20 @ 12:21 AM
251kj
80rpm
38%
15mph
Friday 6/14/19 @ 11:41 AM
kj
rpm
%
0mph
Friday 8/30/19 @ 4:9 PM
â
157kj
66rpm
42%
14mph
Workouts
184
kj
Monday 3/23/20
191
kj
Saturday 1/23/21
160
kj
Wednesday 2/26/20
256
kj
Wednesday 5/6/20