Shake and Bake
Workouts
Sunday 6/4/23 @ 1:12 PM
✅
485kj
84rpm
48%
20mph
Saturday 5/27/23 @ 1:38 PM
469kj
68rpm
56%
20mph
Sunday 1/15/23 @ 4:3 PM
✅
309kj
84rpm
46%
20mph
Saturday 1/14/23 @ 2:15 PM
237kj
59rpm
55%
18mph
Wednesday 2/23/22 @ 11:35 AM
✅
202kj
76rpm
50%
20mph
Monday 1/31/22 @ 2:13 PM
167kj
71rpm
49%
18mph
Saturday 7/24/21 @ 12:48 PM
498kj
87rpm
47%
21mph
Thursday 7/22/21 @ 3:29 PM
✅
641kj
51rpm
76%
23mph
Thursday 5/27/21 @ 10:4 AM
✅
208kj
84rpm
48%
20mph
Thursday 6/10/21 @ 11:41 AM
207kj
48rpm
68%
20mph
Monday 11/30/20 @ 10:57 AM
441kj
86rpm
45%
20mph
Wednesday 12/9/20 @ 10:34 PM
✅
612kj
55rpm
72%
22mph
Monday 11/9/20 @ 3:47 PM
391kj
79rpm
46%
19mph
Monday 11/23/20 @ 12:34 PM
✅
509kj
55rpm
67%
20mph
Sunday 6/28/20 @ 2:19 PM
311kj
84rpm
47%
20mph
Friday 11/20/20 @ 2:49 PM
✅
374kj
55rpm
68%
21mph
Sunday 3/29/20 @ 2:31 PM
196kj
75rpm
35%
14mph
Saturday 3/28/20 @ 3:54 PM
✅
886kj
57rpm
81%
26mph
Monday 3/16/20 @ 10:8 AM
124kj
83rpm
32%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
581kj
56rpm
81%
26mph
Workouts
311
kj
Sunday 6/28/20