Shake and Bake

Workouts

Friday 6/11/21 @ 2:22 PM
βœ…
210kj
76rpm
51%
20mph
20 min 2000s Ride
Cody Rigsby
Friday 5/28/21 @ 8:40 PM
174kj
75rpm
47%
18mph
Thursday 5/27/21 @ 10:4 AM
βœ…
208kj
84rpm
48%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/8/21 @ 9:35 PM
150kj
74rpm
45%
17mph
Friday 6/4/21 @ 10:42 AM
βœ…
172kj
84rpm
49%
21mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 8:48 PM
119kj
77rpm
44%
18mph
Monday 3/29/21 @ 10:15 AM
βœ…
315kj
81rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 8:1 PM
246kj
75rpm
46%
18mph
Wednesday 2/17/21 @ 12:27 AM
βœ…
356kj
86rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 8:58 PM
234kj
79rpm
43%
18mph
Sunday 8/9/20 @ 12:41 PM
βœ…
328kj
84rpm
48%
21mph
30 min 90s Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:7 PM
259kj
78rpm
46%
19mph
Thursday 7/16/20 @ 10:33 AM
306kj
83rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
330kj
80rpm
50%
20mph
Sunday 4/5/20 @ 12:41 PM
187kj
78rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
βœ…
202kj
75rpm
50%
20mph
Monday 3/16/20 @ 10:8 AM
124kj
83rpm
32%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 4:30 PM
βœ…
269kj
83rpm
44%
19mph
Friday 3/13/20 @ 10:10 AM
134kj
75rpm
36%
14mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 8:56 PM
βœ…
280kj
77rpm
48%
19mph

Workouts

20 min 2000s Ride
Cody Rigsby
βœ… 210 kj
Friday 6/11/21
174 kj
Friday 5/28/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 208 kj
Thursday 5/27/21
150 kj
Tuesday 6/8/21
15 min 90s Ride
Cody Rigsby
βœ… 172 kj
Friday 6/4/21
119 kj
Tuesday 5/25/21
30 min Pop Ride
Cody Rigsby
βœ… 315 kj
Monday 3/29/21
246 kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
βœ… 356 kj
Wednesday 2/17/21
234 kj
Wednesday 2/17/21
30 min 90s Ride
Cody Rigsby
βœ… 328 kj
Sunday 8/9/20
259 kj
Tuesday 8/11/20
30 min Britney Spears Ride
Cody Rigsby
306 kj
Thursday 7/16/20
βœ… 330 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
187 kj
Sunday 4/5/20
βœ… 202 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
124 kj
Monday 3/16/20
βœ… 269 kj
Tuesday 3/17/20
30 min 90s Ride
Cody Rigsby
134 kj
Friday 3/13/20
βœ… 280 kj
Wednesday 3/11/20