Shake and Bake
Workouts
Wednesday 4/6/22 @ 10:27 AM
✅
319kj
80rpm
49%
20mph
Friday 6/10/22 @ 7:48 PM
192kj
70rpm
43%
16mph
Wednesday 4/13/22 @ 10:41 AM
✅
323kj
79rpm
51%
20mph
Wednesday 4/13/22 @ 9:46 PM
176kj
73rpm
41%
16mph
Thursday 3/17/22 @ 10:50 AM
✅
340kj
74rpm
54%
21mph
Wednesday 3/16/22 @ 9:17 PM
130kj
62rpm
43%
14mph
Wednesday 2/23/22 @ 11:35 AM
✅
202kj
76rpm
50%
20mph
Tuesday 3/1/22 @ 10:6 PM
108kj
72rpm
40%
15mph
Thursday 4/15/21 @ 10:11 AM
✅
303kj
78rpm
49%
20mph
Thursday 4/15/21 @ 9:47 PM
170kj
69rpm
42%
15mph
Wednesday 11/25/20 @ 1:30 PM
✅
274kj
75rpm
48%
19mph
Monday 11/30/20 @ 10:55 PM
130kj
51rpm
41%
11mph
Friday 10/30/20 @ 10:13 AM
✅
294kj
81rpm
47%
20mph
Wednesday 10/21/20 @ 9:16 PM
148kj
66rpm
40%
14mph
Friday 3/13/20 @ 10:10 AM
✅
134kj
75rpm
36%
14mph
Wednesday 8/19/20 @ 9:33 AM
123kj
62rpm
40%
13mph
Thursday 7/16/20 @ 10:33 AM
✅
306kj
83rpm
48%
20mph
Tuesday 8/18/20 @ 1:6 PM
157kj
72rpm
39%
15mph
Sunday 8/9/20 @ 12:41 PM
✅
328kj
84rpm
48%
21mph
Tuesday 8/11/20 @ 10:3 AM
94kj
61rpm
36%
11mph
Workouts
130
kj
Monday 11/30/20