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Shake and Bake
cutiecakessmith
Fπ΄βοΈrida π΄π»ββοΈππ»ββοΈ
14 π₯
Beat aintheatl
VS
aintheatl
Soggy Donut City
5
Beat cutiecakessmith
Workouts
Next Workouts
Sunday 6/6/21 @ 1:45 PM
β
330
kj
82
rpm
49
%
20
mph
30 min Pride Reset
Denis Morton
View Class
Share
Monday 6/7/21 @ 8:12 AM
202
kj
82
rpm
40
%
16
mph
Friday 5/28/21 @ 10:34 AM
β
446
kj
82
rpm
48
%
20
mph
45 min 80s Ride
Denis Morton
View Class
Share
Sunday 2/21/21 @ 2:56 PM
292
kj
80
rpm
40
%
16
mph
Monday 3/15/21 @ 10:35 AM
β
298
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 11:30 AM
157
kj
89
rpm
33
%
15
mph
Friday 4/16/21 @ 12:45 PM
β
492
kj
81
rpm
49
%
21
mph
45 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 6/19/19 @ 8:12 AM
427
kj
79
rpm
47
%
19
mph
Sunday 2/28/21 @ 3:19 PM
β
211
kj
82
rpm
48
%
20
mph
20 min 90s Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 12:9 PM
131
kj
84
rpm
38
%
17
mph
Monday 12/7/20 @ 11:13 AM
β
312
kj
86
rpm
46
%
20
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 10:46 AM
226
kj
85
rpm
40
%
17
mph
Monday 10/19/20 @ 10:22 AM
β
76
kj
82
rpm
42
%
18
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 11/22/20 @ 1:45 PM
57
kj
85
rpm
36
%
16
mph
Friday 10/2/20 @ 10:16 AM
β
181
kj
47
rpm
45
%
12
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Saturday 10/10/20 @ 10:19 AM
158
kj
78
rpm
47
%
19
mph
Thursday 9/10/20 @ 10:29 AM
β
319
kj
79
rpm
50
%
20
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 9/10/20 @ 10:23 AM
73
kj
43
rpm
31
%
8
mph
Saturday 3/14/20 @ 12:1 PM
204
kj
80
rpm
35
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/13/19 @ 8:7 AM
β
489
kj
79
rpm
50
%
21
mph
Next Workouts
cutiecakessmith
Fπ΄βοΈrida π΄π»ββοΈππ»ββοΈ
14 π₯
Beat aintheatl
VS
aintheatl
Soggy Donut City
5
Beat cutiecakessmith
Workouts
Next Workouts
30 min Pride Reset
Denis Morton
View Class
Share
β
330
kj
Sunday 6/6/21
202
kj
Monday 6/7/21
45 min 80s Ride
Denis Morton
View Class
Share
β
446
kj
Friday 5/28/21
292
kj
Sunday 2/21/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
298
kj
Monday 3/15/21
157
kj
Tuesday 4/20/21
45 min 80s Pop Ride
Denis Morton
View Class
Share
β
492
kj
Friday 4/16/21
427
kj
Wednesday 6/19/19
20 min 90s Ride
Denis Morton
View Class
Share
β
211
kj
Sunday 2/28/21
131
kj
Saturday 3/13/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
312
kj
Monday 12/7/20
226
kj
Tuesday 12/15/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
76
kj
Monday 10/19/20
57
kj
Sunday 11/22/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
β
181
kj
Friday 10/2/20
158
kj
Saturday 10/10/20
30 min Pop Ride
Ally Love
View Class
Share
β
319
kj
Thursday 9/10/20
73
kj
Thursday 9/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
204
kj
Saturday 3/14/20
β
489
kj
Saturday 7/13/19
Next Workouts