Shake and Bake
Workouts
Sunday 11/5/23 @ 3:38 PM
✅
302kj
83rpm
46%
20mph
Tuesday 10/31/23 @ 12:53 PM
191kj
72rpm
42%
16mph
Wednesday 4/13/22 @ 10:41 AM
✅
323kj
79rpm
51%
20mph
Thursday 6/9/22 @ 9:56 PM
228kj
72rpm
46%
18mph
Tuesday 12/14/21 @ 11:34 AM
✅
202kj
81rpm
48%
20mph
Wednesday 12/1/21 @ 12:43 PM
134kj
73rpm
43%
16mph
Thursday 4/30/20 @ 11:17 AM
307kj
82rpm
47%
20mph
Wednesday 5/6/20 @ 9:44 PM
✅
312kj
77rpm
49%
20mph
Saturday 3/14/20 @ 12:1 PM
204kj
80rpm
35%
14mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Tuesday 4/14/20 @ 10:20 AM
✅
260kj
79rpm
45%
18mph
Wednesday 4/8/20 @ 8:57 PM
256kj
71rpm
49%
18mph
Monday 4/6/20 @ 10:21 AM
✅
251kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 8:14 PM
217kj
73rpm
44%
17mph
Sunday 3/29/20 @ 2:31 PM
196kj
75rpm
35%
14mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Friday 2/14/20 @ 11:11 AM
117kj
76rpm
33%
13mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Saturday 2/8/20 @ 12:17 PM
119kj
77rpm
33%
13mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Workouts
307
kj
Thursday 4/30/20
204
kj
Saturday 3/14/20
256
kj
Wednesday 4/8/20