Shake and Bake

Workouts

Saturday 1/6/24 @ 3:52 PM
281kj
77rpm
48%
19mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 12:20 PM
102kj
49rpm
43%
12mph
Sunday 3/12/23 @ 1:41 PM
318kj
79rpm
50%
20mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 1:12 PM
115kj
62rpm
39%
13mph
Sunday 2/12/23 @ 2:24 PM
209kj
80rpm
48%
20mph
20 min Pop Punk Ride
Ally Love
Tuesday 1/17/23 @ 12:30 PM
97kj
67rpm
41%
14mph
Sunday 1/15/23 @ 4:3 PM
309kj
84rpm
46%
20mph
30 min Pop Punk Ride
Robin Arzón
Tuesday 1/24/23 @ 1:36 PM
107kj
67rpm
35%
12mph
Monday 12/19/22 @ 11:26 AM
307kj
78rpm
49%
20mph
30 min 80s Ride
Ally Love
Sunday 12/11/22 @ 12:55 PM
140kj
58rpm
41%
12mph
Thursday 5/27/21 @ 10:4 AM
208kj
84rpm
48%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
Thursday 5/13/21 @ 10:5 AM
200kj
85rpm
46%
20mph
20 min 90s Ride
Denis Morton
Saturday 5/1/21 @ 1:56 PM
92kj
63rpm
41%
14mph
Wednesday 2/24/21 @ 11:6 AM
182kj
80rpm
46%
19mph
20 min 90s Ride
Jenn Sherman
Tuesday 1/26/21 @ 1:14 PM
95kj
62rpm
43%
14mph
Thursday 7/16/20 @ 10:33 AM
306kj
83rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Monday 3/16/20 @ 10:8 AM
124kj
83rpm
32%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
281 kj
Saturday 1/6/24
102 kj
Tuesday 1/2/24
30 min WHM: Epic Sing Along Ride
Jenn Sherman
318 kj
Sunday 3/12/23
115 kj
Monday 3/13/23
20 min Pop Punk Ride
Ally Love
209 kj
Sunday 2/12/23
97 kj
Tuesday 1/17/23
30 min Pop Punk Ride
Robin Arzón
309 kj
Sunday 1/15/23
107 kj
Tuesday 1/24/23
30 min 80s Ride
Ally Love
307 kj
Monday 12/19/22
140 kj
Sunday 12/11/22
20 min Mood Ride: Happy
Cody Rigsby
208 kj
Thursday 5/27/21
81 kj
Thursday 5/27/21
20 min 90s Ride
Denis Morton
200 kj
Thursday 5/13/21
92 kj
Saturday 5/1/21
20 min 90s Ride
Jenn Sherman
182 kj
Wednesday 2/24/21
95 kj
Tuesday 1/26/21
30 min Britney Spears Ride
Cody Rigsby
306 kj
Thursday 7/16/20
205 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin Arzón
124 kj
Monday 3/16/20
213 kj
Tuesday 3/17/20