Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 7:39 PM
202kj
81rpm
39%
17mph
Sunday 4/30/23 @ 8:37 PM
✅
279kj
88rpm
43%
19mph
Thursday 12/22/22 @ 2:2 PM
109kj
81rpm
37%
16mph
Sunday 12/18/22 @ 8:31 PM
✅
118kj
78rpm
38%
15mph
Monday 3/14/22 @ 2:20 PM
✅
336kj
83rpm
41%
18mph
Saturday 3/12/22 @ 3:59 PM
233kj
84rpm
35%
15mph
Friday 10/30/20 @ 1:43 PM
200kj
71rpm
44%
17mph
Thursday 10/29/20 @ 5:26 PM
✅
207kj
78rpm
42%
17mph
Thursday 3/25/21 @ 12:48 PM
✅
215kj
76rpm
43%
17mph
Tuesday 3/30/21 @ 2:0 PM
195kj
74rpm
42%
16mph
Friday 4/24/20 @ 5:53 PM
✅
375kj
86rpm
42%
18mph
Wednesday 2/10/21 @ 8:6 PM
258kj
89rpm
36%
16mph
Monday 3/9/20 @ 3:2 PM
✅
352kj
83rpm
42%
18mph
Thursday 1/28/21 @ 3:27 PM
246kj
95rpm
33%
16mph
Wednesday 1/20/21 @ 4:5 PM
✅
363kj
78rpm
45%
18mph
Wednesday 1/20/21 @ 9:1 PM
248kj
82rpm
37%
16mph
Tuesday 5/5/20 @ 3:26 PM
✅
353kj
79rpm
42%
17mph
Saturday 5/9/20 @ 5:49 PM
292kj
89rpm
36%
16mph
Wednesday 4/8/20 @ 5:8 PM
✅
370kj
81rpm
43%
18mph
Thursday 4/9/20 @ 9:3 PM
280kj
87rpm
37%
16mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
70
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
14
Workouts
202
kj
Tuesday 6/20/23
233
kj
Saturday 3/12/22
258
kj
Wednesday 2/10/21
246
kj
Thursday 1/28/21
248
kj
Wednesday 1/20/21