curlyjerseygirl
Englewood NJ #pzp #roadriders
Total Rides: 1183
Following
curlyjerseygirl
Englewood NJ #pzp #roadriders
Total Rides: 1183
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/25/24 @ 5:8 PM
Difficulty: 7.85 / 10
657kj
74rpm
44%
17mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 2/22/24 @ 5:7 PM
Difficulty: 6.99 / 10
328kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/20/24 @ 4:7 PM
Difficulty: 6.93 / 10
343kj
84rpm
45%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 2/15/24 @ 10:31 PM
Difficulty: 0 / 10
296kj
80rpm
43%
16mph
37kj
90rpm
30%
13mph