Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 5:16 PM
✅
313kj
77rpm
42%
17mph
Tuesday 2/7/23 @ 4:47 PM
277kj
85rpm
36%
16mph
Tuesday 6/22/21 @ 7:15 PM
✅
342kj
80rpm
43%
18mph
Thursday 4/1/21 @ 8:52 PM
337kj
84rpm
41%
18mph
Tuesday 12/15/20 @ 2:31 PM
316kj
72rpm
44%
17mph
Sunday 12/20/20 @ 7:52 PM
✅
344kj
86rpm
40%
18mph
Monday 11/4/19 @ 2:44 PM
369kj
80rpm
44%
18mph
Tuesday 9/1/20 @ 7:6 AM
✅
383kj
82rpm
43%
18mph
Friday 9/4/20 @ 7:26 PM
355kj
80rpm
43%
18mph
Thursday 5/23/19 @ 1:30 PM
✅
359kj
79rpm
44%
18mph
Tuesday 5/5/20 @ 3:26 PM
353kj
79rpm
42%
17mph
Tuesday 5/5/20 @ 9:24 PM
✅
367kj
76rpm
38%
15mph
Tuesday 10/29/19 @ 2:38 PM
✅
241kj
84rpm
42%
18mph
Saturday 12/21/19 @ 9:53 PM
232kj
86rpm
41%
18mph
Sunday 4/7/19 @ 4:50 PM
✅
538kj
84rpm
44%
19mph
Thursday 6/13/19 @ 2:1 PM
517kj
80rpm
45%
19mph
Tuesday 3/26/19 @ 3:22 PM
✅
373kj
84rpm
42%
18mph
Wednesday 3/27/19 @ 11:28 AM
362kj
79rpm
43%
18mph
Tuesday 3/19/19 @ 1:48 PM
✅
371kj
84rpm
42%
18mph
Monday 3/18/19 @ 12:33 PM
353kj
86rpm
40%
18mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
132
🔥
VS
bourbonbabern
MI
64
Workouts
337
kj
Thursday 4/1/21
316
kj
Tuesday 12/15/20
355
kj
Friday 9/4/20
232
kj
Saturday 12/21/19
517
kj
Thursday 6/13/19