Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 5:16 PM
✅
313kj
77rpm
42%
17mph
Monday 2/6/23 @ 12:4 PM
284kj
81rpm
38%
16mph
Monday 3/9/20 @ 3:2 PM
✅
352kj
83rpm
42%
18mph
Wednesday 2/22/23 @ 12:26 PM
213kj
74rpm
34%
14mph
Thursday 10/6/22 @ 12:42 PM
✅
68kj
81rpm
35%
14mph
Monday 10/3/22 @ 11:50 PM
27kj
75rpm
21%
9mph
Wednesday 8/3/22 @ 7:37 PM
118kj
81rpm
39%
16mph
Thursday 8/4/22 @ 11:16 AM
✅
142kj
78rpm
41%
17mph
Tuesday 3/9/21 @ 3:53 PM
✅
350kj
82rpm
42%
18mph
Sunday 3/7/21 @ 5:27 PM
349kj
82rpm
42%
18mph
Tuesday 12/15/20 @ 2:31 PM
316kj
72rpm
44%
17mph
Saturday 10/24/20 @ 11:13 AM
✅
379kj
90rpm
40%
18mph
Sunday 4/7/19 @ 4:50 PM
538kj
84rpm
44%
19mph
Thursday 6/13/19 @ 11:31 AM
✅
572kj
84rpm
45%
19mph
Wednesday 4/17/19 @ 2:11 PM
377kj
85rpm
42%
18mph
Tuesday 4/16/19 @ 11:54 AM
✅
421kj
86rpm
43%
19mph
Tuesday 3/26/19 @ 3:22 PM
373kj
84rpm
42%
18mph
Sunday 3/24/19 @ 4:52 PM
✅
414kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 1:48 PM
371kj
84rpm
42%
18mph
Saturday 3/16/19 @ 2:45 PM
✅
400kj
90rpm
41%
19mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
49
VS
becomingabadass
Grapevine TX
123
🔥
Workouts
213
kj
Wednesday 2/22/23
349
kj
Sunday 3/7/21
316
kj
Tuesday 12/15/20
538
kj
Sunday 4/7/19