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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
Workouts
Next Workouts
Wednesday 7/26/23 @ 12:7 PM
✅
318
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Monday 2/26/24 @ 5:12 PM
191
kj
81
rpm
37
%
14
mph
Wednesday 3/3/21 @ 7:41 PM
✅
350
kj
78
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 11:57 PM
203
kj
82
rpm
32
%
14
mph
Tuesday 1/9/24 @ 5:16 PM
✅
313
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 5:28 PM
248
kj
80
rpm
39
%
15
mph
Tuesday 6/20/23 @ 7:39 PM
✅
202
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/14/23 @ 7:59 PM
155
kj
86
rpm
37
%
15
mph
Monday 3/27/23 @ 7:19 PM
✅
323
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/7/23 @ 4:15 PM
254
kj
82
rpm
40
%
16
mph
Monday 3/9/20 @ 3:2 PM
✅
352
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/22/23 @ 5:48 PM
256
kj
81
rpm
39
%
16
mph
Tuesday 10/29/19 @ 2:38 PM
✅
241
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/14/23 @ 9:33 PM
161
kj
79
rpm
39
%
15
mph
Tuesday 6/22/21 @ 7:15 PM
✅
342
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 6/14/21 @ 10:58 PM
240
kj
78
rpm
38
%
15
mph
Tuesday 3/9/21 @ 3:53 PM
✅
350
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 10:12 PM
191
kj
81
rpm
33
%
14
mph
Wednesday 1/20/21 @ 4:5 PM
✅
363
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:22 PM
186
kj
74
rpm
35
%
14
mph
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
318
kj
Wednesday 7/26/23
191
kj
Monday 2/26/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 3/3/21
203
kj
Wednesday 3/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 1/9/24
248
kj
Sunday 2/5/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Tuesday 6/20/23
155
kj
Sunday 5/14/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
323
kj
Monday 3/27/23
254
kj
Friday 4/7/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Monday 3/9/20
256
kj
Wednesday 2/22/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Tuesday 10/29/19
161
kj
Tuesday 2/14/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
342
kj
Tuesday 6/22/21
240
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Tuesday 3/9/21
191
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Wednesday 1/20/21
186
kj
Wednesday 1/20/21
Next Workouts