Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 3:54 PM
kj
rpm
%
0mph
Thursday 12/14/23 @ 6:14 PM
✅
kj
rpm
%
0mph
Tuesday 5/9/23 @ 5:23 PM
✅
116kj
87rpm
35%
16mph
Wednesday 3/15/23 @ 5:8 PM
84kj
54rpm
44%
14mph
Thursday 7/21/22 @ 4:19 PM
✅
133kj
77rpm
42%
17mph
Saturday 6/18/22 @ 8:54 PM
69kj
54rpm
40%
12mph
Monday 10/25/21 @ 5:54 PM
72kj
80rpm
31%
13mph
Sunday 1/16/22 @ 7:38 PM
✅
90kj
54rpm
47%
14mph
Wednesday 6/30/21 @ 3:0 PM
✅
333kj
79rpm
42%
17mph
Monday 9/13/21 @ 5:31 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 7:47 PM
339kj
80rpm
42%
17mph
Thursday 4/15/21 @ 8:56 PM
✅
348kj
62rpm
52%
18mph
Monday 3/22/21 @ 8:52 PM
352kj
79rpm
44%
18mph
Sunday 1/31/21 @ 6:29 PM
✅
372kj
70rpm
49%
18mph
Sunday 2/14/21 @ 8:17 PM
✅
457kj
80rpm
43%
18mph
Saturday 1/23/21 @ 12:59 PM
371kj
68rpm
46%
17mph
Wednesday 3/18/20 @ 5:0 PM
✅
356kj
86rpm
41%
18mph
Thursday 1/16/20 @ 2:29 PM
71kj
54rpm
47%
15mph
Sunday 1/19/20 @ 9:21 PM
✅
205kj
77rpm
42%
17mph
Sunday 1/19/20 @ 9:26 PM
132kj
62rpm
41%
14mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
36
🔥
VS
6feetstrong
Hingham, MA
6
Workouts
kj
Wednesday 1/10/24
84
kj
Wednesday 3/15/23
339
kj
Thursday 6/3/21
352
kj
Monday 3/22/21
371
kj
Saturday 1/23/21
71
kj
Thursday 1/16/20