Shake and Bake
Workouts
Wednesday 11/1/23 @ 4:56 PM
231kj
85rpm
41%
18mph
Sunday 12/24/23 @ 5:42 PM
✅
249kj
82rpm
43%
18mph
Saturday 8/8/20 @ 2:37 PM
209kj
73rpm
44%
17mph
Thursday 7/16/20 @ 3:16 PM
✅
308kj
78rpm
50%
20mph
Saturday 7/4/20 @ 2:22 PM
334kj
80rpm
43%
18mph
Sunday 8/2/20 @ 8:19 PM
✅
379kj
76rpm
46%
19mph
Friday 7/3/20 @ 1:1 PM
211kj
73rpm
44%
17mph
Tuesday 7/7/20 @ 1:29 PM
✅
275kj
72rpm
50%
19mph
Sunday 5/17/20 @ 4:55 PM
✅
180kj
82rpm
45%
19mph
Wednesday 5/13/20 @ 9:26 PM
178kj
76rpm
47%
19mph
Sunday 5/3/20 @ 7:39 PM
251kj
74rpm
47%
19mph
Tuesday 5/5/20 @ 7:18 PM
✅
313kj
75rpm
51%
20mph
Thursday 4/30/20 @ 8:40 PM
✅
233kj
82rpm
42%
18mph
Monday 3/30/20 @ 2:1 PM
208kj
76rpm
43%
17mph
Friday 4/24/20 @ 2:6 AM
168kj
80rpm
45%
19mph
Tuesday 8/13/19 @ 2:29 PM
✅
173kj
78rpm
46%
19mph
Wednesday 4/22/20 @ 10:58 PM
✅
174kj
78rpm
46%
19mph
Friday 4/17/20 @ 2:57 PM
163kj
77rpm
45%
18mph
Friday 3/20/20 @ 5:51 PM
212kj
82rpm
41%
17mph
Monday 4/6/20 @ 3:24 PM
✅
279kj
79rpm
47%
19mph
Workouts
231
kj
Wednesday 11/1/23
334
kj
Saturday 7/4/20
251
kj
Sunday 5/3/20