Workouts

10 min Core Strength
Selena Samuela
Friday 1/12/24 @ 11:30 PM
Difficulty: 6.64 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 1/12/24 @ 11:8 PM
Difficulty: 6.11 / 10
 
20 min Yoga Conditioning: Full Body
Kristin McGee
Wednesday 1/10/24 @ 7:49 PM
Difficulty: 6.52 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/9/24 @ 10:18 PM
Difficulty: 7.96 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 11:36 PM
Difficulty: 7.49 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/8/24 @ 11:13 PM
Difficulty: 6.14 / 10
 
20 min Power Flow
Ross Rayburn
Sunday 1/7/24 @ 5:11 PM
Difficulty: 6.41 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 1/3/24 @ 6:51 PM
Difficulty: 0 / 10
 
30 min Pop Punk Pilates
Kristin McGee
Monday 12/4/23 @ 5:45 PM
Difficulty: 6.96 / 10
 
20 min Power Flow
Ross Rayburn
Wednesday 11/1/23 @ 5:29 PM
Difficulty: 6.05 / 10