Shake and Bake
Workouts
Tuesday 11/12/19 @ 1:36 PM
✅
126kj
80rpm
45%
18mph
Sunday 2/19/23 @ 1:3 AM
85kj
75rpm
39%
16mph
Tuesday 12/31/19 @ 5:3 PM
✅
148kj
81rpm
47%
20mph
Saturday 1/7/23 @ 12:20 AM
91kj
77rpm
40%
16mph
Monday 8/10/20 @ 12:18 PM
✅
465kj
88rpm
45%
20mph
Sunday 9/25/22 @ 6:38 PM
233kj
84rpm
34%
15mph
Monday 9/28/20 @ 1:36 AM
✅
283kj
86rpm
45%
19mph
Saturday 9/10/22 @ 10:19 PM
159kj
82rpm
36%
15mph
Sunday 9/26/21 @ 5:3 PM
✅
128kj
61rpm
64%
22mph
Tuesday 7/19/22 @ 1:44 AM
74kj
64rpm
49%
17mph
Tuesday 3/8/22 @ 12:26 PM
✅
223kj
79rpm
43%
18mph
Tuesday 3/1/22 @ 12:58 AM
175kj
76rpm
40%
16mph
Tuesday 4/13/21 @ 12:49 PM
✅
221kj
73rpm
57%
22mph
Monday 4/4/22 @ 1:45 PM
155kj
89rpm
39%
18mph
Thursday 10/29/20 @ 12:30 PM
✅
45kj
84rpm
33%
14mph
Saturday 8/28/21 @ 3:42 AM
33kj
72rpm
30%
12mph
Tuesday 5/12/20 @ 12:26 PM
✅
49kj
82rpm
35%
15mph
Friday 8/27/21 @ 3:7 AM
44kj
73rpm
36%
14mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Friday 8/20/21 @ 7:59 PM
174kj
77rpm
40%
16mph
Workouts
159
kj
Saturday 9/10/22
175
kj
Tuesday 3/1/22