Shake and Bake
Workouts
Wednesday 11/23/22 @ 4:35 AM
✅
278kj
81rpm
45%
19mph
Tuesday 11/15/22 @ 11:59 PM
258kj
77rpm
45%
19mph
Saturday 12/11/21 @ 6:28 PM
✅
311kj
82rpm
48%
20mph
Monday 1/3/22 @ 11:7 PM
253kj
75rpm
47%
18mph
Thursday 1/7/21 @ 2:42 AM
✅
83kj
84rpm
43%
19mph
Sunday 1/24/21 @ 6:4 PM
63kj
86rpm
37%
16mph
Tuesday 12/31/19 @ 5:59 AM
✅
280kj
86rpm
44%
19mph
Monday 9/6/21 @ 10:9 PM
209kj
81rpm
40%
17mph
Tuesday 11/3/20 @ 12:40 PM
✅
259kj
79rpm
47%
19mph
Saturday 10/31/20 @ 5:24 PM
244kj
74rpm
47%
18mph
Monday 8/24/20 @ 9:27 PM
✅
258kj
90rpm
41%
19mph
Monday 10/26/20 @ 12:21 PM
232kj
90rpm
39%
18mph
Saturday 5/30/20 @ 1:58 PM
✅
341kj
83rpm
49%
21mph
Saturday 5/30/20 @ 1:57 PM
305kj
78rpm
49%
20mph
Saturday 5/2/20 @ 2:51 PM
139kj
75rpm
49%
19mph
Tuesday 6/25/19 @ 3:44 PM
✅
142kj
83rpm
45%
19mph
Sunday 3/15/20 @ 10:25 PM
✅
346kj
88rpm
47%
21mph
Monday 3/16/20 @ 9:31 PM
257kj
85rpm
43%
18mph
Saturday 1/18/20 @ 2:57 PM
✅
458kj
80rpm
48%
20mph
Saturday 1/18/20 @ 2:57 PM
432kj
77rpm
49%
19mph
Workouts
244
kj
Saturday 10/31/20
232
kj
Monday 10/26/20
305
kj
Saturday 5/30/20
432
kj
Saturday 1/18/20