Shake and Bake
Workouts
Saturday 11/2/19 @ 1:37 PM
✅
101kj
79rpm
48%
19mph
Saturday 12/18/21 @ 12:11 PM
100kj
64rpm
55%
20mph
Sunday 10/10/21 @ 4:59 PM
210kj
69rpm
46%
17mph
Sunday 8/29/21 @ 4:0 PM
✅
374kj
62rpm
62%
22mph
Tuesday 6/29/21 @ 1:29 PM
251kj
91rpm
40%
18mph
Friday 6/25/21 @ 7:55 PM
✅
266kj
73rpm
49%
19mph
Sunday 3/7/21 @ 2:23 PM
360kj
86rpm
41%
18mph
Monday 3/8/21 @ 7:58 PM
✅
380kj
70rpm
49%
19mph
Tuesday 3/2/21 @ 12:29 PM
348kj
74rpm
42%
16mph
Monday 3/1/21 @ 7:43 PM
✅
460kj
68rpm
54%
20mph
Saturday 8/29/20 @ 1:44 PM
✅
464kj
89rpm
44%
20mph
Monday 8/31/20 @ 6:13 PM
463kj
78rpm
49%
20mph
Friday 6/19/20 @ 6:29 PM
✅
391kj
83rpm
52%
22mph
Friday 6/19/20 @ 6:24 PM
367kj
62rpm
62%
22mph
Wednesday 12/18/19 @ 1:16 PM
235kj
77rpm
44%
18mph
Tuesday 12/17/19 @ 8:8 PM
✅
366kj
62rpm
62%
22mph
Friday 11/15/19 @ 1:7 AM
322kj
86rpm
47%
20mph
Wednesday 11/13/19 @ 2:28 PM
✅
352kj
66rpm
58%
21mph
Saturday 8/3/19 @ 2:11 PM
214kj
79rpm
41%
17mph
Sunday 5/19/19 @ 6:44 PM
✅
376kj
64rpm
61%
22mph
Workouts
210
kj
Sunday 10/10/21
251
kj
Tuesday 6/29/21
360
kj
Sunday 3/7/21
235
kj
Wednesday 12/18/19
322
kj
Friday 11/15/19