Shake and Bake
Workouts
Tuesday 12/22/20 @ 1:34 PM
✅
164kj
76rpm
45%
18mph
Thursday 10/5/23 @ 3:29 AM
77kj
66rpm
37%
13mph
Tuesday 8/2/22 @ 12:20 PM
✅
125kj
80rpm
40%
16mph
Sunday 7/3/22 @ 10:37 PM
92kj
74rpm
37%
14mph
Tuesday 12/21/21 @ 2:3 PM
✅
127kj
79rpm
45%
18mph
Saturday 1/8/22 @ 11:55 PM
72kj
76rpm
37%
15mph
Tuesday 4/13/21 @ 12:49 PM
✅
221kj
73rpm
57%
22mph
Saturday 9/4/21 @ 12:29 PM
75kj
88rpm
29%
13mph
Tuesday 12/15/20 @ 12:32 PM
✅
193kj
82rpm
47%
19mph
Monday 1/4/21 @ 12:27 PM
82kj
78rpm
34%
13mph
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Wednesday 10/14/20 @ 11:29 PM
115kj
69rpm
37%
13mph
Saturday 5/2/20 @ 2:51 PM
✅
139kj
75rpm
49%
19mph
Sunday 1/13/19 @ 12:18 AM
66kj
72rpm
37%
14mph
Wednesday 2/26/20 @ 5:35 PM
✅
285kj
81rpm
47%
19mph
Wednesday 2/26/20 @ 12:2 PM
113kj
72rpm
35%
13mph
Thursday 1/2/20 @ 3:52 PM
✅
191kj
80rpm
48%
19mph
Wednesday 2/19/20 @ 12:8 PM
93kj
68rpm
39%
14mph
Wednesday 9/25/19 @ 12:27 PM
✅
243kj
70rpm
48%
18mph
Wednesday 9/25/19 @ 10:32 AM
110kj
59rpm
39%
12mph
Workouts
72
kj
Saturday 1/8/22
113
kj
Wednesday 2/26/20
110
kj
Wednesday 9/25/19