Workouts

10 min Calming Meditation
Kirra Michel
Thursday 2/8/24 @ 6:18 PM
Difficulty: 4 / 10
 
5 min Kindness Meditation
Ross Rayburn
Thursday 2/8/24 @ 5:50 AM
Difficulty: 1.46 / 10
 
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Wednesday 2/7/24 @ 5:12 AM
Difficulty: 4.08 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 2/6/24 @ 5:24 AM
Difficulty: 0 / 10
 
Sunday 2/4/24 @ 3:30 PM
Difficulty: NaN / 10
 
10 min Savasana
Anna Greenberg
Sunday 2/4/24 @ 4:33 AM
Difficulty: 2.24 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 2/3/24 @ 4:22 AM
Difficulty: 3.91 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 2/2/24 @ 4:47 AM
Difficulty: 0 / 10
 
5 min Basics: Visualizations
Anna Greenberg
Thursday 2/1/24 @ 4:50 AM
Difficulty: 1.33 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Wednesday 1/31/24 @ 4:51 AM
Difficulty: 3.4 / 10