Shake and Bake
Workouts
Tuesday 1/3/23 @ 1:34 PM
137kj
78rpm
35%
14mph
Wednesday 3/1/23 @ 12:30 PM
✅
162kj
64rpm
43%
15mph
Friday 2/11/22 @ 12:49 AM
✅
303kj
84rpm
46%
20mph
Sunday 2/27/22 @ 4:55 PM
213kj
76rpm
43%
17mph
Sunday 9/26/21 @ 5:3 PM
✅
128kj
61rpm
64%
22mph
Thursday 9/30/21 @ 11:27 AM
94kj
61rpm
56%
19mph
Thursday 8/19/21 @ 11:24 AM
✅
296kj
77rpm
49%
20mph
Monday 8/16/21 @ 2:22 PM
231kj
72rpm
47%
17mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Saturday 6/5/21 @ 3:38 PM
353kj
71rpm
48%
18mph
Friday 6/19/20 @ 6:29 PM
✅
391kj
83rpm
52%
22mph
Tuesday 7/7/20 @ 1:41 PM
240kj
75rpm
46%
18mph
Saturday 4/25/20 @ 7:52 PM
✅
249kj
77rpm
55%
21mph
Thursday 5/28/20 @ 12:20 PM
136kj
74rpm
45%
17mph
Monday 2/17/20 @ 5:20 PM
✅
309kj
81rpm
48%
20mph
Friday 5/8/20 @ 12:37 PM
246kj
85rpm
43%
18mph
Monday 3/9/20 @ 10:24 PM
✅
477kj
82rpm
48%
20mph
Tuesday 3/10/20 @ 1:2 PM
337kj
75rpm
45%
18mph
Tuesday 12/31/19 @ 5:59 AM
✅
280kj
86rpm
44%
19mph
Monday 1/13/20 @ 3:29 PM
kj
rpm
%
0mph
Workouts
353
kj
Saturday 6/5/21