Shake and Bake
Workouts
Tuesday 12/31/19 @ 5:3 PM
✅
148kj
81rpm
47%
20mph
Monday 7/12/21 @ 7:8 PM
86kj
72rpm
41%
16mph
Thursday 11/24/22 @ 2:57 PM
✅
403kj
77rpm
47%
19mph
Thursday 11/24/22 @ 2:56 PM
172kj
73rpm
33%
13mph
Tuesday 12/21/21 @ 2:3 PM
✅
127kj
79rpm
45%
18mph
Saturday 12/25/21 @ 2:20 PM
64kj
66rpm
38%
13mph
Saturday 11/2/19 @ 1:37 PM
✅
101kj
79rpm
48%
19mph
Friday 12/31/21 @ 3:10 PM
38kj
86rpm
30%
13mph
Tuesday 4/13/21 @ 12:49 PM
✅
221kj
73rpm
57%
22mph
Thursday 12/30/21 @ 1:44 PM
107kj
81rpm
37%
15mph
Thursday 6/18/20 @ 12:41 PM
✅
470kj
85rpm
46%
20mph
Thursday 12/2/21 @ 4:10 PM
189kj
82rpm
31%
14mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Wednesday 11/25/20 @ 12:35 PM
134kj
69rpm
39%
14mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Thursday 7/30/20 @ 2:4 PM
48kj
70rpm
33%
12mph
Thursday 12/10/20 @ 1:9 PM
✅
187kj
84rpm
45%
19mph
Wednesday 11/4/20 @ 12:2 AM
86kj
71rpm
37%
14mph
Wednesday 4/29/20 @ 1:5 PM
✅
241kj
86rpm
41%
18mph
Tuesday 8/25/20 @ 10:25 AM
101kj
77rpm
31%
13mph
Workouts
64
kj
Saturday 12/25/21
86
kj
Wednesday 11/4/20
101
kj
Tuesday 8/25/20