Shake and Bake
Workouts
Tuesday 11/19/19 @ 1:26 PM
✅
170kj
79rpm
45%
18mph
Tuesday 2/21/23 @ 10:23 AM
118kj
67rpm
43%
16mph
Tuesday 10/11/22 @ 11:40 PM
✅
197kj
75rpm
49%
19mph
Wednesday 12/22/21 @ 8:41 PM
137kj
61rpm
49%
17mph
Tuesday 4/6/21 @ 12:19 PM
✅
252kj
90rpm
40%
18mph
Monday 11/29/21 @ 10:4 AM
171kj
63rpm
45%
16mph
Friday 1/7/22 @ 12:29 AM
✅
108kj
83rpm
41%
17mph
Saturday 12/25/21 @ 4:48 PM
68kj
64rpm
40%
14mph
Saturday 1/1/22 @ 6:47 PM
✅
246kj
86rpm
41%
18mph
Saturday 12/18/21 @ 1:1 PM
169kj
65rpm
44%
16mph
Tuesday 12/21/21 @ 2:3 PM
✅
127kj
79rpm
45%
18mph
Friday 12/24/21 @ 3:40 PM
96kj
62rpm
47%
17mph
Tuesday 11/30/21 @ 12:5 AM
✅
216kj
82rpm
48%
20mph
Wednesday 12/1/21 @ 10:17 AM
118kj
62rpm
46%
16mph
Sunday 9/26/21 @ 5:3 PM
✅
128kj
61rpm
64%
22mph
Tuesday 11/30/21 @ 10:36 AM
67kj
61rpm
49%
17mph
Thursday 11/18/21 @ 6:58 PM
✅
208kj
81rpm
48%
20mph
Friday 11/19/21 @ 10:20 AM
119kj
63rpm
46%
16mph
Workouts
171
kj
Monday 11/29/21
169
kj
Saturday 12/18/21
96
kj
Friday 12/24/21